Are you feeling stressed, overwhelmed, and burned out? Feel like you want to make changes but don’t know where to start? Looking to connect and feel more embodied? Have more energy and feel better about yourself and your place in the world? Relate better to your partner or family?
Our treatment style is solution-focused, positive, and strength-based founded on the principles that no one functions in vacuum - we are more than our personality. Our mental health is impacted by society, culture, gender, and class. We consider the impact of systems on an individual or couple's challenges.